Rawkfist

"Rawkfist" (pronounced "rock fist") is a song by the Canadian rock band Thousand Foot Krutch. It is the fifth track from their third album Phenomenon (2003), and it was released as the album's second single on January 26, 2004. ESPN Sports Center chose it to be played in the Ultimate Highlight sequences on their program. It was featured on the Smallville season 3 episode titled "Velocity".