Freshman Fifteen
The term "Freshman 15" is an expression commonly used in the United States and Canada to refer to weight gain during a student's first year in college. Although the 15 refers to a 15 lb. (6.8 kg) weight gain, the expression can apply to weight gain in general. In Australia and New Zealand, it is sometimes referred to as "First Year Fatties", "Fresher Spread", or "Fresher Five", the latter referring to a gain of 5 kg (11 lb).
Causes of this weight gain may be linked to increased alcohol intake, consumption of fat and carbohydrate-rich foods, malnutrition, stress, and decreased levels of exercise.
Research into the subject has shown that on average, a college student gains from 2-3 lb. (1-1.5 kg) of weight during their first year.
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